Intermittent Fasting - A Tool for Sustainable Weight Loss - Part 2: How It Works

As discussed in Part 1 of this series on intermittent fasting, many popular approaches to weight loss, including low-fat and calorie-restricting diets, simply don’t work. According to researchers at UCLA,“ You can initially lose 5 to 10 percent of your weight on any number of diets, but then the weight comes back...

Read More

Intermittent Fasting - A Highly Successful Approach to Weight Loss

According to the Centers for Disease Control (CDC), over 71% of Americans are overweight. So it shouldn’t be surprising that it seems like a new diet comes along every day. For years, counting calories was thought to be one of the best solutions for weight loss: restrict your calories - and lose weight.

Read More

Platelet-Rich Plasma - The Power And Benefits of PRP

Even though I’ve been studying and practicing Regenerative Medicine for over a decade, I am continually amazed at the human body. One of the most miraculous aspects I’ve come to appreciate is our regenerative capacities. In particular - the power of Plasma-Rich Platelets (PRP). Why, you ask? Because harnessing and applying PRP has allowed me to help heal countless patients - helping with all manner of ailments.

Read More

Men's Sexual Health - Addressing Erectile Dysfunction

The topic of Erectile Dysfunction (ED) makes many men uncomfortable; it is oftentimes difficult to discuss with anyone - friends, loved ones or your physician.  You should know, however, that you are not alone. The Massachusetts Male Aging Study reported that approximately 52% of men report some level of erectile dysfunction.

Read More